list of positive affirmations pdf

Example list of positive affirmations pdf: You affirm: "I am a happy and successful person.". An image depicting of the starry constellation related to this sign starts the journal.Inside the book, you will be offered a way to download and receive a bonus PDF of a series of cards with all the positive affirmations written upon ... Releasing Negative Feelings 10. 9. You can find the message that’s perfectly suited for you from this appealing collection of 200 short, simple, and easy-to-remember phrases. Motivate you to execute your goals. i choose peace. In this book, author Ayesha Rodriguez uses rhyming verses, followed by a positive affirmation. I am and the words that follow are powerful. Repeated affirmations will build up your child's self-esteem and transform her sense of self! Download your free printable affirmation cards here or make your own affirmation . Using positive affirmations to improve your body image is powerful because affirmations harness the Law of Attraction. Much like exercise, they raise the level of feel-good hormones and push our brains to form new clusters of "positive thought" neurons. 0000005034 00000 n Creating your own set of positive body affirmations will empower you to embrace the many wonderful aspects of your body and shift your mindset so you are not only saying these affirmations— . I accept and love myself just the way I am. Positive affirmations are simple! stream Short positive affirmations. i'm worthy of love. This powerful coloring book is all about building a boy's confidence, imagination, and spirit! Positive affirmations are one of many great tools that help us to harness the power of the Universal laws. Push you to focus on your ambitions. i deserve to have joy in my life. Your own words and actions are a great way to teach a young child because they soak everything up like a sponge. 0000065270 00000 n Visualize positive outcomes. trailer <<00EE6108422D44B19A605AED590E7C39>]/Prev 481182>> startxref 0 %%EOF 30 0 obj <>stream Breath - Take three long breaths. "I am healthy"...health heads your way."I am strong"...strength tracks you down. Joel Osteen reveals how The Power of I Am can help you discover your unique abilities and advantages to lead a more productive and happier life. Positive Affirmations List Below is a list of positive affirmations for you to choose from. Ready to Change Your Life? If you have any comments or suggestions, please private message me on the bmindful forum and I'll get back to you as soon as I can. Conquer the Day is a collection of affirmations for all those on the long, winding road of personal development. I believe in myself. Learn ALL about POSITIVE SELF-TALK: beginners tips, benefits (and when they may backfire!) x�b```b``]�����&� Ȁ ��@Q�= 3�XSx ��b|�z������SZ>��]G�-�n(00�mغ6;���`@,Wv�\��hXܯ��� I have also developed printable affirmations PDF for you so that you can carry them with you all the time. Free access to over 1200 (and growing) affirmations! What affirmations are, how to use them, and 45 powerful I AM affirmations for self-love, happiness, and confidence that you can use to improve your life (+ FREE set of PDF affirmation cards for you to print and use at home!) You are FUN! I have created a FREE downloadable positive affirmations PDF that covers a few core values, limiting beliefs and insecurities. Benefits of Positive Affirmations. Speak the affirmations out loud every day , or multiple times a day, as often as you can! Weight loss affirmations. Have them choose their top 10 favorite positive affirmations from the list (or their own) and write these on the "MyPositive Thoughts & Affirmations Worksheet". Use the list of 101 positive thoughts and affirmations with students by reading them, discussing how they might help, and identifying which phrases would work best. 4 - The universe only wants the best for me and that is where this path will ultimately lead. I radiate goodwill to everyone around me. 0000003167 00000 n 0000034592 00000 n 0000014383 00000 n 0000006068 00000 n Every challenge is an opportunity to grow. Get a free list of 45 daily positive affirmations for better body image now! Losing someone dear to you makes life come to a standstill and it just looks like life can never be the same again. H���;r$GDO�;Д���*|�.����B�"tWٴ6bY�t����|3a[t���߬Dӳ>�����U����~���?��D?�����o��������x�8x=�{��7�b�+~Ģ 6~]-@���i-� �Q����` .�fj`��I�"`�A��{��2�!U6 (s�U���x������8泌��@0�\R��Z@1v�+ �@Z �\�ؑ} �x�4�k��զ=�Ҧ�_}:��h#�Nx_�7�G�����3x~��,@(d�'PzՖةt�ₗd��@r��#��v�P�CO�(�=�x�=i �D�` �`0IjC�J�%�;8��|8��[��ց�٭%+��TVI��x%��@9�@�s|PQJ����5��5e���\�;X�7�8{���q��(9r ��v�� �)�!,@�@���Vi}�I��>���9%= ���uk ���/2C�G��^�J�� �Ⱥ��]�2vс� �(�ek P$��6 �����YV��� �p�'o F:n ���怰��UA8���X�%����plNj���S��u��ӳ�a���pH��⦘y�Aү%N\�Ձ���a�,`����3�0ziS��{�^M1Pz Vo}U��� Positive affirmations are a powerful tool. Stop being so scattered. 0000004313 00000 n My Power Affirmations allow me to consistently tap into the unlimited power of my subconscious mind. 33 Positive Affirmations for Depression. }6�bq|�|q;���e ���NN�mx�7�8�2�HY� �ϰ�? You'll feel better about your body and get to a healthy weight for you. H�엽�dE���ߡC��*��SH�Hn��V�}� ���W��z�Q��v�7�r�s��2��L|�|�:�K�[l����?>�Ơ����i����ܾ�Pߪ����������>��_o�/ ����XHFPG ����01 ]�فb ���� Pϴs]�d���v`ēSZ c ��`Jdզw�4"r�;'g��R�(-��sRd�V��U�x�H�"��# ��?��z�h�)��#Ĵ � [! 8�8+�_?qJ�w���O��[{��Ox��r�|K���p��' 1. Choose up to three self-esteem affirmations at a time and customize them to your personal life circumstances.. I am a positive person. The best times to use positive affirmation are at the beginning and end of your day. "‘यू कैन हील योर लाइफ’—इस अद्भुत पुस्तक के माध्यम से लुइस एल. हे आत्मविकास की यात्रा को ... Choose a statement from those below, or make one that means more to you, and repeat, repeat, repeat throughout the day, every day, of every week, of every month. 0000002415 00000 n I am supported and loved by God (or: the . Give love joy and support to others and you will have a joy greater than you could have ever imagined. I can do anything I set my mind to do. 0000012698 00000 n I embrace myself with warts and all. 0000001686 00000 n An image depicting of the starry constellation related to this sign starts the journal.Inside the book, you will be offered a way to download and receive a bonus PDF of a series of cards with all the positive affirmations written upon ... Choose those which resonate with you - those which make you feel great. It's important to help kids and young adults build that positive voice overtime with lots of practice. Just like negative self-talk, positive affirmations "stick" with repetition.. I will make the most of new opportunities. 50 positive affirmations i'm allowed to take up space. I am the architect of my life. 0000380160 00000 n I am successful in whatever I do. Warmest Regards . When you have a negative thought, find a way to challenge it. The simple, life-changing exercises in Feel the Fear & do it anyway will teach you how to turn anger into love and uncertainty into action. I grow in strength with every forward step I take. 0000003213 00000 n What is an affirmation? Self Love Affirmations PDF Download the love affirmations pdf file with a list of positive affirmations from the link below. His affirmations are life transforming, use them to alter your mindset and your life for the better. 0000003882 00000 n Protect yourself against negative energy, soothe anxious thoughts, and empower your inner empath with this book of thoughtful quotes, positive sayings, and inspiring affirmations. 8���^�o|ID9�����Fp|�I`��'�K�q���/�_4p��i�k� _��2���e��})�O��L���(��ğ~�����z̜��S:Ǘ��j;����c��kh�1�[Q}$�8!P4 b��X��m�I-Z#��� �$ea_2OjҚ����gR��LĚImTbs �9���ħ�})-�eF�B�R�DǾ���T"�%�� 0000065539 00000 n 3. 13. BIBLICAL AFFIRMATIONS Speaking God's Word Over Your Life Listed below are a series of affirmations that are based directly on the Word of God. I am living my life harmoniously, peacefully, rhythmically, and joyously. They're used that can assist you to overcome limiting beliefs and change them with positivity and gratitude. 0000007202 00000 n Self love affirmations PDF. I am worthy of love, happiness, and success. i will succeed today. Everyday positive affirmations for women is a brief, particular assertion that can assist you to restructure your mindset. Please click here. 0000018208 00000 n Don't be overwhelmed by the length of my list, I am an over-achiever (at times! Affirmations are a Positive Tool for Anxiety Relief . Focusing is a . 0000270980 00000 n 0000010734 00000 n 0000001307 00000 n 0000001720 00000 n I have a perfect body. some affirmations based upon scriptures dealing with the healing of mind, body, and soul. An image depicting of the starry constellation related to this sign starts the journal.Inside the book, you will be offered a way to download and receive a bonus PDF of a series of cards with all the positive affirmations written upon ... 0000216906 00000 n The stress of everyday life can wear on our self-esteem, so practising affirmations can be a great way to counteract the negativity. For example, a positive affirmation should interrupt the pattern of getting stuck in harsh beliefs by replacing the negative thought with a loving one. 'Daily Affirmations for Women: 365 Days of Positive, Empowering & Inspirational Affirmations to Support Growth and Recovery' is a compilation of affirmations that will provide the encouragement and motivation to handle any situation. Read the scriptures that correlate with each affirmation (see John 15:7). Or check out our entire list of positive affirmations with over 100 categories to choose from. The 30 Most Powerful Affirmations. I feel the joy of abundance. %PDF-1.3 4 0 obj Start by finding an affirmation that suits your goals. Please note that I am constantly updating this list so ensure you come back often. These mantras are simple messages. Positive Affirmations in Practice: You affirm: "I am a wealthy individual.". From the New York Times best-selling author of You Can Heal Your Life Mirror work has long been Louise Hay’s signature method for cultivating a deeper relationship with yourself and others, and leading a rich and meaningful life. •Positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts •When you repeat them often, and believe in them, you can start to make positive changes. Free Printable 50+ Positive Affirmations for Kids: A Powerful Tool for Self-Esteem - Very Special Tales 0000013337 00000 n It's all about continuous improvement and practice makes permanent. Here are a few benefits of positive affirmations: Help alleviate stress. Affirmations are one way you can encourage yourself, and your child, to have a positive outlook on life. Mirror, mirror on the wall — get to know your “inner critic,” how your thoughts affect your level of self-esteem, and why your sense of self-worth can be skewed Perfect, schmerfect — come to grips with being a perfectionist, deal ... If you decide to join us, you will get notified of the updated printable list by email when new affirmations get added. That's the reason I wrote this list of positive affirmations. trailer <<32608ABAC60F46098F84250CE7FDFFFF>]>> startxref 0 %%EOF 360 0 obj <>stream You're just one click or tap away from a proclamation that could change your life. 0000014170 00000 n h�b``�```n````�?�01G��30(12�3������U���4�����!�;tt�NG��-7�q��v]е5S���D�4#�0 (�i endstream endobj 5 0 obj <> endobj 6 0 obj <> endobj 7 0 obj <>/ExtGState<>>>/Font<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI]/XObject<>>> endobj 8 0 obj <> endobj 9 0 obj [/ICCBased 18 0 R] endobj 10 0 obj <>stream It’s been right here in front of us all along, but this book has finally brought it to life"--Amazon.com. We get a remarkable gift each day: A fresh start. Description. By copying the scripts word for word, the brain absorbs the message through the act of writing. Affirmations can be said daily, although some experts suggest that repeating the statements three to five times a day is best, as the practitioner will reap the benefits quicker and the sentiments expressed in the phrase will stay in the mind. Let's go ahead and review this massive list to help you with your weight loss journey. 0000065040 00000 n Positive affirmations show your subconscious mind what you want and where you want to go. In my own experience, I have found it useful to have only 2-3 affirmations for success and to repeat them as much as possible throughout the day. Read the passages from your bible first, then read the affirmation. An image depicting of the starry constellation related to this sign starts the journal.Inside the book, you will be offered a way to download and receive a bonus PDF of a series of cards with all the positive affirmations written upon ... 10 Positive Affirmations from Susan Jeffers, author of "Feel the Fear and Do it Anyway" You may be thinking, "Oh, Susan, I'm too busy to add something else to my schedule." Not to worry! I love myself unconditionally. 16. An image depicting of the starry constellation related to this sign starts the journal.Inside the book, you will be offered a way to download and receive a bonus PDF of a series of cards with all the positive affirmations written upon ... 0000104401 00000 n Choose one personal affirmation that speaks to you as a woman. According to cognitive theory, depression is caused by distorted negative beliefs. 0000008214 00000 n After browsing through this site's list of positive affirmations, choose a few to create a shortened list of affirmations that you will reference every day. 0000005206 00000 n 2. Think about how you'd like to live and what you'd like to accomplish as you read affirmations out loud. An image depicting of the starry constellation related to this sign starts the journal.Inside the book, you will be offered a way to download and receive a bonus PDF of a series of cards with all the positive affirmations written upon ... 0000003601 00000 n "EACH MORNING we are born again. An image depicting of the starry constellation related to this sign starts the journal.Inside the book, you will be offered a way to download and receive a bonus PDF of a series of cards with all the positive affirmations written upon ... It includes ideas for an affirmation circle, fill-in-the-blank games, and even positive thoughts breathing. Using positive statements can help us develop a new attitude to ourselves and our situations. If you use a vision board or affirmation board, don't miss our free I Am Affirmations Printable below. Affirmations like 'Today I will receive 50.000 dollars' are not realistic, unless you're lucky enough to win the lottery ; Write them down in a notebook or on affirmation cards for easy access. 0000065712 00000 n �b����,��p.I�= 24�4��sQ��*� ��G��\Hp��9\���D���;�q�=h�4�14R/�Gd]N�+����8��*�y� ��Nc'(�T���>�� ���HK�b��3��m�g0ؗ�ᖨ%E��d�E�Œ.���3���X�,�m�Y"�m��ї#V��%-����^-i-�]Q޷��]g�����꘶!K�O;�h�[���v�����nelq��m&a��e( �&��̟��-M�Y/=|�/m$%6ڛ=/����[r���Y-�jl[��K>�ȀQC�F�u,D���u��T�>��(��_M�s�ѐƐ���:��_���-�]��Υ�E�n� �o; �ӓ�"Wz�X�7:��q䞁yVp�U˘7+q�����%U�T�R��JM}���Ԃ0��9�$���gj�}%�. It includes 50 positive affirmations, with TWO writing prompts for each one. My Power Affirmations are now creating thought habits that will guide me The Benefits of Affirmations. 0000009939 00000 n Find your positive affirmation and repeat it every day for 5 minutes. In reading this book you'll learn: How to stop negative thoughts How to reprogram your mind for the better How to create success and happiness How to become the person you've always wanted to be How to stop struggling and start living a ... A comprehensive list of positive affirmations has been included in this book to help transform almost any area of your life, broken down into the following headings: - Wealth & Success - Physical Body - Love & Relationships - Self Esteem - ... From now on I want you to think positive, powerful, purpose-driven . %��������� x��ێ�����]/ ��|� ), and I have ingrained these affirmations in segments over time. Positive Affirmations for a Badass Fans of Rachel Hollis and Girl, Wash Your Face will love Becca Anderson's Badass Affirmations Even a badass needs daily affirmations: We all need reminders. 0000002563 00000 n Affirmations List by Category. Women affirmations. 0000001761 00000 n Positive Affirmation Worksheet Programming your subconscious by repeating positive statements with focus, intention and belief is a technique called positive affirmations. 20 Morning Affirmations HERE ARE SOME MORNING AFFIRMATIONS TO START THE DAY OFF WITH CLARITY, PURPOSE AND JOY. 0000019042 00000 n “Every thought I think is creating my future.” So begin the 52 affirmations of Ani Trime, a beloved teacher in the Tibetan Buddhist tradition who began her own life as a gruff, plainspoken West Virginian. Sometimes these sayings start as wishful thinking, but they often end up becoming the reality of your life. You think: When I'm half-cut perhaps. 0000007904 00000 n Are you looking for not just hundreds, but thousands of affirmations, all organized in one place? Read the Affirmation, Slowly - Make sure your brain understands what you are actually reading, so do it slowly with . Change negative thinking patterns into optimistic ones. Use the list of 101 positive thoughts and affirmations with students by reading them, discussing how they might help, and identifying which phrases would work best. For Your Thoughts. Positive affirmations also help in enhancing the mental clarity of a man's mental health. A stunningly illustrated guide to simple affirmations for young children, building self-esteem and confidence. 0000325045 00000 n List of positive marriage affirmations: I am enjoying the things in my marriage that I already have and make me happy. 0000001536 00000 n The free printable affirmations are positive and uplifting with the following statements: I am grateful for the good things in my life. 0000005888 00000 n 0000007730 00000 n 0000002268 00000 n Repeated over-and-over and they begin to worm their way into your mind - slowly changing both your thinking and your reality. These 35+ positive affirmations and a free printable poster will help your child stay positive and confident, too. �כ�c�4��d�$i���Е&9�)�- �&Et��-�J��@iRE��� ��$� �#��ۚ6�տ��9f�� Ŕ���/��j�S|��U�}r|IZ���Q��$Yn��v���g��M�Q[W����g_�_���d��G��jX�&'�Du|�V^g� HDJ�����:���L���:�A�� 4�4��@���F��h���h:9p�� �� ��G�,*��%����(�''�F�����i:ye� �ċf�5�����f�����k{p/����Dԋ4�|����5�v��4ui�`��� \q��v ����m�;��r��?�$����ϯY[���/qҀ�u�/�?P?�;�W�FYl�����gp|�M'ƀ�f���l]�!/��+Y�0�|���=��?Q>�%���9~*�YȊeqY�c�A�}0���E}b~M7�? bmindful list of affirmations and start start integrating it into your routine immediately. 0000001023 00000 n I've grouped these daily affirmations by topics or situations depending on your needs or the kind of day you're having so I hope they're still useful. Self-help book like no other. This book is empowered to eliminate stress, worries, fears, anxieties, and other emotional and mental issues instantly. 0000006823 00000 n 0000003741 00000 n Simply download the PDF and highlight the ones that apply to your life. $2.00. 5. H��W�ndE���� !���!�Cg �:�?��Ep��!��gkyw���tWW�}� ϶�n�����������/v��/����mޟ��}��������͚���n͎�o_32���m��}�r��m㧀�����g|��z}���#g��ȮA�>�|�ld�=��!��[d� ��o�C�lm��� TEEN AFFIRMATIONS How to Use Affirmations: If you want to bring some positive thinking power into your life, start by doing the following: 1. Positive affirmations can help in boosting the confidence of a man. Lastly, consistent repetition of positive affirmations will make a person live a long life. Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. Thoughts, listen up! When I breathe, I inhale confidence and exhale fear. 0000003461 00000 n Positive affirmations should fit your particular wounds, experiences, and/or insecurities. Stop wasting your time and energy with fears, doubts, worries, and past memories that don't do us any good. 0000018434 00000 n Here is a list of uplifting positive affirmation examples for women that you can start using today. Use positive affirmations to fight negative thinking. Free positive affirmation cards. We hope these positive affirmations by Louise Hay bring you comfort, prosperity, healing, and love in your life as they have in all of ours. I am daily making my relationship with my spouse stronger. List of printable affirmations. 4. It's a PDF file you can download and print, and it includes 12 I am affirmations, one from each of the 12 categories in our list below. Do it regularly The Best Positive Affirmations For Your Life In the following pages, I have compiled the Top 100 Positive Affirmations you will need in your life. 12 Affirmations To Get You Started List of positive affirmations. List of 200 Positive Affirmations. 3 - I love myself unconditionally. Join now! �oM���Tx����ǭ;���M2�T4��ݶSU�\y�a�mQ�V+gUɔ�z�����i�C��{���K}֬9�O�� J bvt`29:�%S6Q��3�P��`���4�������F)k#�6�p'��mg��}�Lنs ��װ:��3�9D4+�i�H�0~��p�CѬ��Bo� 0000009911 00000 n You think: Sure, once I win the lottery. This printable list of positive affirmations has 101 self love affirmations in total. Challenge helps us grow stronger and makes us tougher in the face of the next challenge. Success affirmations. 10. There are many other benefits of affirmations, besides the strong effect on your subconscious mind, here is a short overview of them. I hope this list of positive affirmations inspires you to take action and make a change in your life. I am comfortable with my emotions. Affirmations are proven methods of self-improvement because of their ability to rewire our brains. These affirmations should be stated in the positive, be succinct yet specific, stated as if it already exists, and be only about you. I also have a PDF version of this printable list of Positive Affirmations available for you to download. X��z���Ap��!k�y9MKrKp>umPm'�!��d��9 ��rz���כ/��c@G�"�QO�. << /Length 5 0 R /Filter /FlateDecode >> H��WI�1��+�̡p.N�R��ܑZ���s���j�rČ����L�i���͟%-i�%���R]ֶ�^�a�5F�\ǃ.q���5��#����.�l���-��W뀵�:087�á,�.pv�Ċ��=��F�p��5��X1M�0:WI +��� �v�L�ͼC��9�SOp6�T� �(�|�- �3\�(��Ԣ8�VMs�iŜ�޵�c`�J� An image depicting of the starry constellation related to this sign starts the journal.Inside the book, you will be offered a way to download and receive a bonus PDF of a series of cards with all the positive affirmations written upon ... Let these positive affirmations from Joel Osteen bring success to your life in all areas. "This little book is filled with positive affirmations. ��! An image depicting of the starry constellation related to this sign starts the journal.Inside the book, you will be offered a way to download and receive a bonus PDF of a series of cards with all the positive affirmations written upon ... 11. 2 - I am strong. %PDF-1.4 %���� An image depicting of the starry constellation related to this sign starts the journal.Inside the book, you will be offered a way to download and receive a bonus PDF of a series of cards with all the positive affirmations written upon ... ), and I have ingrained these affirmations in segments over time. 0000004027 00000 n Until then, enjoy the 250 most popular positive affirmations! Then list the changes you want to make in your self-perceptions and personal goals. Journal it. 50 Weight Loss Affirmations. 4 0 obj <> endobj xref 4 27 0000000016 00000 n Use these 101 free positive thinking affirmations to help kids and young adults with anxiety, depression, anger, dealing with stress, and more. Identify what you want and make a priority list. Positive mind, positive life. You are a whole lot of lovely! 119 Of The Most Positive Affirmations For Women. Positive affirmations, put simply, are positive and self-affirming statements you use to challenge negative or self-sabotaging thoughts. Put your affirmations list in a place where you can see it every morning (hang it on the wall, on the . So, one must pay special attention to being a student and make the best choices. To help kickstart your affirmations journey. Affirmations for anxiety. 5- I give myself permission to do what is right for me. Use these affirmations daily, weekly, or as many times as needed. I create new Power Affirmations for myself everyday. The proper use of affirmations takes absolutely no time away from your day. I chose to be happy. I wanted a carefully selected list of positive affirmations that will help me every single day, and now I hope they can help you too. Effective affirmations involve much more than mere words - and that is the inspiration behind this interactive journal. '�H�ȧ���J��$Y�'臋n.�\cS�\��g'(� F�Y'��>6���9%(IE��7�5�d�~r�F˗%�H$ʶ��4����Nb���U��B�h$�΋y�W0�����0 "���l "A.����dW��b$o�G�[�~�_7�gz�Hl��.�᯿��}�?���?C��qn��+�ҿ�_=���坯ß�˭�uڨ-���u�ۍ��7���J�k_�M�vs��A��&�u9�C��`����˫��>���ߘ�R,?�zH�/o�W�nk��;�%��ؙ��쫹u����Ƴ��k��\vi�{��0���`}�ҩ�M�{� ���蛮�}ӗc%�����&�*g�7$����Mff,�0���ݬk]���x3��^k�,f���+��+�e�];�x��v����XV�ؖMSw��˹���3�70��WctoW��d<9��'[�*0R.��õ��/�_��]����"���x�+��1��F��'i��f�����şlV���.=���kߦ9ZL���h�m�h������?�X۹œ��?��sHR�u9u��q,��7�T�U���u��X�O_�r�q�nM�U��^${�ܗ���n��i�,�e����R�9o/���5��ۺ���R��'�z�m���O �I�c[�]. �w�L�� ����`��������;�����T A PDF version of my Printable List of Positive Affirmations - you will receive an email when I update the list with new affirmations; I may also send you notification of new blog posts from time to time; Various covers for your Gratitude Journal that you can download and print Download Full PDF Package. I love myself for who I am. Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. Don't be overwhelmed by the length of my list, I am an over-achiever (at times! Positive Traits Author: Therapist Aid LLC Created Date: 7/9/2018 12:19:01 PM . This article will provide you with a list of positive affirmations for losing weight and build confidence. Affirmations are proven methods of self-improvement because of their ability to rewire our brains. 0000000836 00000 n I repeat my Power Affirmations everyday with emotional intensity, certainty, and faith. I totally trust myself. In the sequence of thought-speech-action, affirmations play an integral role by breaking *�� endstream endobj 11 0 obj <>stream Use affirmations as a guide for change. Work affirmations. 0000001880 00000 n i am smart enough to make my own decisions. Lists of downloadable positive affirmations, completely FREE for you because I love y'all and want you to succeed! 2. Weight loss can seem like an uphill battle, using weight loss affirmations to assist you in the process can make it easier.

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